Why do we tolerate alcohol less well when we get older?
Difficulty tolerating alcohol with age depends on training. Some people are highly trained throughout their lives and tolerate alcohol better than others. Others, conversely, are less used to it and will therefore tolerate it less well.
The brain: less efficient with age
However, with age, the brain decreases in capacity. It is less efficient, it works slower. However, unlike cocaine or nicotine, alcohol is a drug that kills neurons. Alcohol is “a neuron killer”. So inevitably, when the brain ages, it is not ideal to inflict on it in addition a product that kills neurons.
Among the elderly, the drinking haunt is one drink a day
Alcohol is toxic from the first drink. It is not made for the organism. There are doses from which alcohol is much more toxic. “Among the elderly, the drinking haunt is one drink a day” says Dr. Orban. While for the younger public, we are talking more about two glasses a day. In any case, it is advisable to have at least one to two days without alcohol consumption per week. In an elderly person who consumes episodically, we advise never to exceed two glasses.
